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Mental health and counselling support services

If you are an international student having a challenging time, it is okay to seek help and support.

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Mental health services and resources are available

There are many services and resources available. Some of these are available in different languages and with a tailored approach to supporting international students.

If you need to help, contact the student support at your education institution or reach out to these organisations. 

You can also explore the developed for international students with the support of Ä¢¹½´«Ã½y NSW. 

Organisation

Type of support

Phone number

Website

Beyond Blue

Online chat and phone mental health support and counselling.

Help connecting with a mental health professional.

1300 22 4636

If you have a hearing impairment, connect to the (internet relay) and ask for 1300 22 4636, or call the TTY (teletypewriter) on 1800 555 677 and ask for 1300 22 4636.

Lifeline

Phone, text or online crises chat support.

Online support toolkit.

13 11 14

 

Suicide Call Back Service

Phone and online chat/video chat counselling to people affected by suicide.

 

1300 659 467

Headspace

Online, phone and in-person chat support for mental health.

1800 650 890

Kids Helpline

Phone, email or online chat counselling support for young people aged 4 to 25.

1800 55 1800

GambleAware

Phone, online chat or in-person gambling advice and support.

1800 858 858

Embrace Multicultural Mental Health

Phone mental health support for people from culturally and linguistically diverse (CALD) backgrounds.

0262853100